Guided Mindfulness Breathing Meditation
Written by Courtney Overfield on August 17, 2016
Guided Mindfulness Breathing Meditation: Summer Breeze. Join us as we lighten our being and become the calm and soothing energy of a summer breeze. Let go of your worries, let go of your stress even for just a few minutes and enjoy the peacefulness of a summer breeze. Produced by Dave & Pat Krajovic creators Ascension Breathing and founders of BodyWorks Healing Center
Airtime 9-9:30 p.m.