Soul Fitness: A 5-Step Plan for Inner and Outer Peace by Chrissie Blaze

Written by on August 8, 2021

Soul Fitness is a 5-Step Plan for attaining inner peace and healing. It also teaches how to radiate the harmonious power of love to help bring peace and healing to our world. It is a workbook to be read, studied, and above all, practiced. You will learn effective techniques for setting up your sacred space; journaling; the beauty of mystic visualization; the deeper meaning of color; the power of dynamic prayer to heal yourself and others; how to radiate healing energy and send this over a distance; and the value of rhythmic breathing for harmony and balance. Beautiful, mystic practices are at the heart of Soul Fitness. At the end of each of the five progressive steps, there is a guided meditation and an exercise, culminating in a 5-Step Plan for inner peace and peace in our world.

About Chrissie Blaze

Chrissie Blaze is the author of 12 books, a metaphysician, and an astrologer. She has been a student/practitioner of the psychic and spiritual sciences from a young age. She is a regular media guest and conducts lectures and classes in the U.S.A. and U.K.
Blaze is a professional astrologer who qualified at the Faculty of Astrological Studies, London in the early 1980s.  She qualified as a lecturer with credentials from the University of London, England.  She was a longtime close student of renowned English Yoga Master, Dr. George King, Founder of The Aetherius Society.  Her goal is the global promotion of practical spirituality, including astrology.

Chrissie Blaze has an astrology website at and personal website at

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