Aging Grace, How Sweet the Sound! Special Guest: Deana Brownlow
Rebecca L. Johns
Join our host, Rebecca Johns, as she welcomes special guest, Deana Brownlow, to the airwaves. Deana is a Certified Nutrition Coach, Fitness Instructor, and Behavior Change Coach who works with buy women over 50 who want to lose 20+ lbs and that frustrating belly fat – but without starvation or exhaustive excerise.
Tonight, we are having real talk about everyday challenges, lifestyle patterns learned in childhood, and even spiritual battles that influence the level of health and wellness. We will ask real questions about lifestyle, food choices, mindset, and even supplements that Deana believes are the pillars of good health. And, to God be the glory, because this powerhouse is a believer that these bodies are temples for the Great I Am and that there’s a way to live, so we can honor that.