Healthy Cooking with Macro Val

February 4, 2016 | Posted in Healthy Cooking with MacroVal

Healthy Cooking with Macro Val. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! THIS EPISODE WAS PRE-RECORDED! Please direct all your questions to Valerie to her website www.macroval.com. Topic: Chocolate, and her recipe for Chocolate Cream Pie!

Share the love

See More →

Healthy Cooking with Macro Val

January 7, 2016 | Posted in Healthy Cooking with MacroVal

Healthy Cooking with Macro Val. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Tofu and the real truth about soybeans and her recipe, Tofu Quiche!

Share the love

See More →

Healthy Cooking with Macro Val

December 3, 2015 | Posted in Healthy Cooking with MacroVal

Healthy Cooking with Macro Val. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Egg Nog Recipe and Christmas Drinks and Desserts! Healthy Recipes for some of your favorites!

Share the love

See More →

Healthy Cooking with Macro Val

November 5, 2015 | Posted in Healthy Cooking with MacroVal

Healthy Cooking with Macro Val. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: The History of Pie with wonderful recipe for Pumpkin Apple Pie and tips for a healthy Thanksgiving dinner!

Share the love

See More →

Healthy Cooking with Macro Val

October 1, 2015 | Posted in Healthy Cooking with MacroVal

Healthy Cooking with Macro Val. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Halloween Party Dishes/ Cooking with Pumpkin and recipe for Pumpkin Spice Oatmeal Cookies!

Check Out Spirituality Podcasts at Blog Talk Radio with BodyMindSpirit Radio on BlogTalkRadio
Share the love

See More →

Healthy Cooking with Macro Val

September 3, 2015 | Posted in Healthy Cooking with MacroVal

Healthy Cooking with Macro Val. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating!

Topic: Millet and her recipe for, Millet Chili, a perfect recipe to use in the upcoming Fall season!

Check Out Spirituality Podcasts at Blog Talk Radio with BodyMindSpirit Radio on BlogTalkRadio
Share the love

See More →

Healthy Cooking with Macro Val

August 6, 2015 | Posted in Healthy Cooking with MacroVal

Healthy Cooking with Macro Val. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Garlic and her recipe for, Grilled Vegetables in a Miso Garlic Marinade! Call in with questions about staying healthy and eating right!

Check Out Spirituality Podcasts at Blog Talk Radio with BodyMindSpirit Radio on BlogTalkRadio
Share the love

See More →

Healthy Cooking with Macro Val

July 2, 2015 | Posted in Healthy Cooking with MacroVal

Healthy Cooking with Macro Val. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Peaches and a summer pie favorite, her recipe for Peach Blueberry Pie!

Check Out Spirituality Podcasts at Blog Talk Radio with BodyMindSpirit Radio on BlogTalkRadio
Share the love

See More →

Healthy Cooking with Macro Val

June 4, 2015 | Posted in Healthy Cooking with MacroVal

Healthy Cooking with Macro Val. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Cucumbers, a food to keep you cool on a hot summer day, their health benefits, and her recipe for Cucumber Wakame Salad.

Check Out Spirituality Podcasts at Blog Talk Radio with BodyMindSpirit Radio on BlogTalkRadio
Share the love

See More →

Healthy Cooking with Macro Val

May 7, 2015 | Posted in Healthy Cooking with MacroVal

Healthy Cooking with Macro Val. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Asparagus and her recipe for Asparagus Pinto Bean Corn Soup.

Check Out Spirituality Podcasts at Blog Talk Radio with BodyMindSpirit Radio on BlogTalkRadio
Share the love

See More →

Healthy Cooking with Macro Val

April 2, 2015 | Posted in Healthy Cooking with MacroVal

Healthy Cooking with Macro Val. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Tempeh and her recipe for Stuffed Collard Greens. With guest Melissa Robinson who is the “Tempeh Managaer” at The Brinery.

melrob-300x300For more information about Melissa and The Brinery please visit their website at, www.thebrinery.com

Check Out Spirituality Podcasts at Blog Talk Radio with BodyMindSpirit Radio on BlogTalkRadio
Share the love

See More →

Healthy Cooking with Macro Val

March 5, 2015 | Posted in Healthy Cooking with MacroVal

Healthy Cooking with Macro Val. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Turmeric and her recipe for Two-Lentil Fresh Turmeric Soup.

Check Out Spirituality Podcasts at Blog Talk Radio with BodyMindSpirit Radio on BlogTalkRadio
Share the love

See More →

Healthy Cooking with Macro Val

February 5, 2015 | Posted in Healthy Cooking with MacroVal

Healthy Cooking with Macro Val- Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Corny Bean Pie and healing the adrenals. Micro Val’s personal story on overcoming adrenal exhaustion and tips.

Check Out Spirituality Podcasts at Blog Talk Radio with BodyMindSpirit Radio on BlogTalkRadio
Share the love

See More →

Healthy Cooking with Macro Val

January 8, 2015 | Posted in Healthy Cooking with MacroVal

Healthy Cooking with Macro Val. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Crumpets, including a wonderful Crumpet recipe.

Check Out Spirituality Podcasts at Blog Talk Radio with BodyMindSpirit Radio on BlogTalkRadio
Share the love

See More →

Healthy Cooking with Macro Val

December 4, 2014 | Posted in Healthy Cooking with MacroVal

Healthy Cooking with Macro. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Tempeh, with her recipe for Layered Tempeh and Vegetable Dip, as well as, party cooking suggestions. Call in with questions 646-378-0378. www.bodymindspiritradio.com

Check Out Spirituality Podcasts at Blog Talk Radio with BodyMindSpirit Radio on BlogTalkRadio
Share the love

See More →

Healthy Cooking with Macro Val

November 6, 2014 | Posted in Healthy Cooking with MacroVal

Healthy Cooking with Macro Val 1-2 p.m. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Amazake, a natural sweetener made from Brown Rice and recipe, Walnut Pie. .Call in with questions 646-378-0378. www.bodymindspiritradio.com

Check Out Spirituality Podcasts at Blog Talk Radio with BodyMindSpirit Radio on BlogTalkRadio
Share the love

See More →

Healthy Cooking with Macro Val

October 2, 2014 | Posted in Healthy Cooking with MacroVal

Healthy Cooking with Macro Val 1-2 p.m. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Call in with questions 646-378-0378. www.bodymindspiritradio.com

Check Out Spirituality Podcasts at Blog Talk Radio with BodyMindSpirit Radio on BlogTalkRadio
Share the love

See More →

Healthy Cooking with Macro Val

September 4, 2014 | Posted in Healthy Cooking with MacroVal

Healthy Cooking with Macro Val 1-2 p.m. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: the whole grain Millet and a wonderful recipe including this grain. Call in with questions 646-378-0378.

Popular Spirituality Internet Radio with BodyMindSpirit Radio on BlogTalkRadio
Share the love

See More →

Healthy Cooking with Macro Val

August 7, 2014 | Posted in Healthy Cooking with MacroVal

Healthy Cooking with Macro Val. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Amaranth, one of the signature whole grains of the Summer. Call in with questions 646-378-0378.

Find Additional Spirituality Podcasts with BodyMindSpirit Radio on BlogTalkRadio
Share the love

See More →

Healthy Cooking with Macro Val

July 3, 2014 | Posted in Healthy Cooking with MacroVal

Healthy Cooking with Macro Val 1-2 p.m. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Peanuts, with recipe, Frozen Chocolate Peanut Butter Pie. Celebrating my Birthday with one of my favorite recipes! Call in with questions 646-378-0378.

Popular Spirituality Internet Radio with BodyMindSpirit Radio on BlogTalkRadio
Share the love

See More →

Healthy Cooking with Macro Val

May 1, 2014 | Posted in Healthy Cooking with MacroVal

Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Asparagus and High Fiber Foods!

New Spirituality Podcasts with BodyMindSpirit Radio on BlogTalkRadio
Share the love

See More →

Healthy Cooking With Macro Val

April 3, 2014 | Posted in Healthy Cooking with MacroVal

Healthy Cooking with Macro Val! Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! This month’s recipe: White Beans & Greens Spring Soup with white beans and the sea vegetable kombu.

Online Spirituality Radio at Blog Talk Radio with BodyMindSpirit Radio on BlogTalkRadio
Share the love

See More →

Healthy Cooking With Macro Val

March 6, 2014 | Posted in Healthy Cooking with MacroVal

Healthy Cooking with Macro Val! Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Valerie will be discussing, sea vegetables; the most nutrient dense food on the planet. This month’s recipe Arame sauté.

Check Out Spirituality Podcasts at Blog Talk Radio with BodyMindSpirit Radio on BlogTalkRadio
Share the love

See More →

Healthy Cooking With Macro Val

February 7, 2014 | Posted in Healthy Cooking with MacroVal

Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Featuring Valentine’s Day Recipes and her Pear Cherry Pie Recipe!

Online Spirituality Radio at Blog Talk Radio with BodyMindSpirit Radio on BlogTalkRadio
Share the love

See More →

Healthy Cooking with MacroVal

January 3, 2014 | Posted in Healthy Cooking with MacroVal

Chef, author, teacher, food counselor, media personality Valerie Wilson brings Healthy Cooking to you the first Friday of each month 1-2pm EST to give you the tips and recipes as well as makes herself available to answer your questions about a macrobiotic (living close to nature) lifestyle. Send your questions to Val at her Host Page @ www.bodymindspiritRADIO.com or call into the LIVE show at 646-378-0378. Also her website www.macroval.com has a lot to offer and this interesting program brings you up close and personal as to how YOU can have a better life learning Healthy Cooking with MacroVal! Val will be giving us a great recipe which will include her FOOD of the MONTH!

Find Additional Vegetarian Podcasts with BodyMindSpirit Radio on BlogTalkRadio
Share the love

See More →

Healthy Cooking with MacroVal

December 6, 2013 | Posted in Healthy Cooking with MacroVal

Chef, author, teacher, food counselor, media personality Valerie Wilson brings Healthy Cooking to you the first Friday of each month 1-2pm EST to give you the tips and recipes as well as makes herself available to answer your questions about a macrobiotic (living close to nature) lifestyle. Send your questions to Val at her Host Page @ www.bodymindspiritRADIO.com or call into the LIVE show at 646-378-0378. Also her website www.macroval.com has a lot to offer and this interesting program brings you up close and personal as to how YOU can have a better life learning Healthy Cooking with MacroVal! Val will be giving us a great recipe for CHOCOLATE CREAM PIE featuring BROWN RICE SYRUP which is her FOOD of the MONTH!

New Vegetarian Podcasts with BodyMindSpirit Radio on BlogTalkRadio
Share the love

See More →

Healthy Cooking with MacroVal

November 1, 2013 | Posted in Healthy Cooking with MacroVal

Join one of the most popular Macrobiotic Chefs here on Blog Talk, Chef Valerie Wilson, also known as MacroVal for her monthly program filled with recipes, tips, valuable information and always welcomes YOUR questions and comments during the LIVE show by calling 646-378-0378! Yes you can also visit her website www.MacroVal.com where you can leave questions for her to answer during the progam or simply find out how to purchase her cook books, shop for her food and where she will be next. Of course her blogs and articles deal with many current and sometimes controversial issues, so catch the show HERE and check out her website! The Food of the Month is Sweet Potatoes and the yummy recipe she will share is for Sweet Potato Pie! We will also get help with Holiday Cooking as Val shows us how to enjoy healthier versions of many of our of favorite dishes!

More Vegetarian Podcasts at Blog Talk Radio with BodyMindSpirit Radio on BlogTalkRadio
Share the love

See More →

Healthy Cooking with MacroVal

October 11, 2013 | Posted in Healthy Cooking with MacroVal

Macrobiotic Vegan Chef, Author, Food Counselor, Teacher and Media Personality, Valerie Wilson places the FOCUS on Ginger and Lotus Root this month! That’s right these two items play so well together that MacroVal decided to pair them for her spectacular recipe Ginger, Lotus Root Stir Fry. So be sure to listen to hear MacroVal give us the latest on CLEAN, ORGANIC FOOD as well as tips as how we can ALL be happier living a healthier life through food. Her website is www.MacroVal.com and she writes each month for www.bodymindspiritguide.com . Naturally MacroVal welcomes your CALLS during the LIVE shows @ 646-378-0378 as well as call her directly so she can guide and direct you to the healthy person you want to BE! 734-722-4553

Share the love

See More →

Healthy Cooking with MacroVal

September 6, 2013 | Posted in Healthy Cooking with MacroVal

Valerie Wilson is a macrobitotic chef, food counselor, intrusctor, author and the host of one of the best cooking shows on BTR! Each month Chef Wilson shares tips and techniques, up to date information on organic, vegan, & macrobiotic cooking as well as offers up a yummy recipe for us to enjoy! You are invited to call in a question during the program @ 646-378-0378 or get in touch with her on her website www.MacroVal.com as well.

This month the Food of the Month is RUTABAGA and the recipe is Carrot and Rutabaga Fries

Share the love

See More →

Healthy Cooking with MacroVal

August 2, 2013 | Posted in Healthy Cooking with MacroVal

Chef, author, teacher, counselor Valerie Wilson is LIVE the first Friday of each month with lively conversation, timely information and of course a mouth watering recipe for YOU to help you eat as healthy as can be.

You are always welcome to visit her website www.macroval.com as well as check out her Facebook page and of course her FAN PAGE @ www.bodymindspiritRADIO.com. Val invites everyone to leave her questions about food, macrobiotics, cooking or the classes she offers. You can also find out about her personal appearances, cookbooks, counseling sessions (food issues) and recipes!

Share the love

See More →

Page 1 of 212
Skip to toolbar