Guided Full Moon Conscious Breathing Meditation: Reduce Stress
Join us in our FREE Meditation this month as we enjoy Reducing Stress. Join David and Pat as they lead you in a gentle meditation to, reduce stress, get relaxed, let go of troubling thoughts. Expand awareness as to what is important in life and return to joy. Perfect for beginners and experienced meditators alike.
Session archived if unable to attend. Produced by Dave & Pat Krajovic creators of Ascension Breathing.
Airtime 9-9:30 p.m.